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Confident Birth Education -

Welcome to Dynamic Doulas; Confident Birth Education

Who are we, and why you should learn from us! (2:34)
Where to find us!

Pregnancy Health: Nutrition, Nausea, Sleep, Sex and Exercise

Pregnancy Health; section overview (3:17)
Prenatal Nutrition (8:13)
Nausea and Heartburn (3:56)
Stress (6:40)
Let's talk about sex (3:55)
FItness and Pregnancy (5:11)
Other health care practitioners (3:39)

Anatomy

Anatomy Intro (2:05)
The Uterus (5:14)
The Cardiovascular System (1:34)
The Pelvis (2:52)
The Placenta (2:41)
Hormones (3:00)
Oxytocin (6:59)

The Birth Process

The Birth Process Intro (1:14)
Due dates and Induction (6:47)
Early Labour (9:03)
Active Labour (4:07)
Transition (5:25)
Pushing (8:48)
Coping and comfort in labour (6:55)
Coping Positions (7:59)
Birth of the placenta (4:40)
Cesarean Birth (6:49)
Vernix (1:26)
Delayed Cord Clamping (3:11)
Cord care and Swaddles (7:34)
Newborn exams and treatments (4:21)
Circumcision (3:18)
Newborn colour (1:45)
Tearing (11:31)
Immediate Postpartum (6:17)
Waterbirth (3:25)
Epidurals (5:46)

Postpartum baby

Baby poops (2:08)
Baby sleep (6:26)
Breathing

Breastfeeding

Breastfeeding (22:47)
Latch (15:19)

The Fourth Trimester (or postpartum)

Hemorrhoids, Sitting, and Pelvic Floor Health (5:10)
Postpartum healing ( the first poop, and mothering the mother) (17:21)
Day 3/4, when the adrenaline wears off (5:42)
Postpartum mental health (day 3 and beyond) (4:35)
BLOOPERS (2:49)
Bonus pdf's *home or hospital* *midwife or ob*
Thank you for being here with us! (0:36)

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